Coconut water

Health

Coconut Water: Nutritional Values & Health Benefits

Coconut Water is a great alternative to coffee or soda. Coconut Water has more potassium than a typical caffeinated beverage, with only five grams of sugar per 100 ml. This is a huge contrast to the typical caffeinated beverage, which contains up to 200mg of sodium per serving. Continue reading to learn more about Coconut […]

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