dbt therapy uk

Health

What is Dialect Behavioral Therapy?

DBT (Dialectical Behavioral Therapy) is one of the “third wave” cognitive-behavioral psychotherapies that was developed to help people with self-harm and proved to be extremely effective in the complex treatment of patients with borderline personality disorder . This method was developed by the American psychologist Marsha Linehan more than 20 years ago and is successfully […]

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